How to cultivate gratitude daily in your life

Listen to this podcast episode at Apple Podcasts, Spotify, or via the audio player below:

No matter what we do, some mornings are just going to be worse than others. We can reduce the amount of things we hate in our day, but there are always going to be days when we have to do things that suck.


So let’s also think about the conversations we have in our own heads when we wake up in the morning (or throughout the day, for that matter).


Have you ever woken up and thought, “crap, I have to talk to that so-and-so client today?”


Or, “ugh, I just don’t feel like going to that networking event.”

Those conversations in our heads set the tone for the day.


They determine whether we are going to have an abundant day -- or a day filled with scarcity.


Instead of having those negative conversations, simply ask yourself these three questions:


  1. What’s awesome about today?

  2. What could I choose to do to make it even more awesome?

  3. How am I going to make those things happen?


Three simple questions that can flip the script for how you want to live the day.


Learn more by listening to the full podcast.

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