FREEDOM FRIDAY: Why should you fast your mind?
Are you ready to fast the mind so your natural "Pac-Man" can eat the dead thought cells that are clogging your mind and leading to agitation
top of page
Curt Mercadante
- Jul 4, 2022
- 48 min
Fasting the mind
Author/philosopher Jason Gregory joins us to discuss the "Fasting the Mind" practice he writes about in his book by the same name.
49 views0 comments
Curt Mercadante
- Mar 30, 2022
- 8 min
Simple steps to escape your digital slavery
In this episode, Jason Gregory shares his tips for utilizing digital tools to communicate value without turning him into a digital "slave."
29 views0 comments
Curt Mercadante
- Mar 27, 2022
- 2 min
Spiritual freedom in the digital age
Curt Mercadante interviews Jason Gregory about Jason’s new book, Spiritual Freedom in the Digital Age.
79 views0 comments
Curt Mercadante
- Jan 15, 2022
- 3 min
The power of "fasting the mind"
You can also listen to the podcast version via Apple, Spotify, or this audio player: "This is what the fasting the mind is. You have to...
72 views0 comments
Curt Mercadante
- Nov 18, 2021
- 1 min
How Taoism can help you deal with fear and uncertainty
You can listen to the audio version of this interview on Apple, Spotify, or via this audio player: How can the principles of Taoism help...
43 views0 comments
bottom of page