12 ways to cultivate your health in 2023
"When we start to introduce certain super foods, it's like we start healing very fast, and we start healing and feeding the organs..."
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Curt Mercadante
- Dec 16, 2022
- 6 min
FREEDOM FRIDAY: The vicious cycle of 'wait till next year'
In a little over a month, the gyms will be full and minds will be stocked with the motivational promise of a new year...
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Curt Mercadante
- Dec 12, 2022
- 2 min
The power of Shilajit
Shilajit is a sticky substance rock like substance found in the lower Himalayan hills at altitudes between 1000 to 5000 meters in Uttarakhan
96 views0 comments
Curt Mercadante
- Dec 9, 2022
- 4 min
FREEDOM FRIDAY: Are you blocked by this invisible force?
It's easy to look only to the visible — the material — when we seek to upgrade our health, our relationships, and our prosperity.
27 views0 comments
Curt Mercadante
- Dec 6, 2022
- 2 min
Can this funny-looking mushroom help treat seasonal depression?
Several studies show Lion's Mane mushroom to be a potential powerful superfood to help alleviate depression and anxiety.
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Curt Mercadante
- Dec 4, 2022
- 2 min
Coca-Cola: American Academy of Pediatrics a ‘Great Partner of Ours’
A new peer-reviewed paper in Public Health Nutrition reveals Coca-Cola’s influence on public health conferences and events, speakers, academ
14 views0 comments
Curt Mercadante
- Dec 2, 2022
- 7 min
FREEDOM FRIDAY: Are you sufficiently grounded?
Grounding, or earthing, is quite simply walking or standing barefoot, outdoors, on natural surfaces (such as dirt, grass, soil) to allow you
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Curt Mercadante
- Nov 30, 2022
- 3 min
Shilajit: The Destroyer of Alzheimer's?
Could an ancient, gooey substance known as the “Destroy of Weakness” also be the “Destroyer of Alzheimer's”?
32 views0 comments
Curt Mercadante
- Nov 11, 2022
- 5 min
FREEDOM FRIDAY: Better actions through meditation
How can meditation help you to make better decisions in every facet of your life?
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Curt Mercadante
- Nov 7, 2022
- 15 min
Raise your vibration, enrich your life
Chris Chimbers is a Body Code and Emotion Code Practitioner and creator of the Subconscious Healing Method.
62 views0 comments
Curt Mercadante
- Nov 3, 2022
- 2 min
Why you should use copper tools for a healthier garden
You may not realize it, but your iron gardening tools might actually be working against a healthy garden.
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Curt Mercadante
- Oct 31, 2022
- 8 min
The power of electroculture
Anyone can utilize “Electroculture” to grow healthier, more abundant plants, fruits, and vegetables in their gardens and their homes.
2,139 views0 comments
Curt Mercadante
- Oct 23, 2022
- 12 min
Declaring healthy food independence
Curt Mercadante interviews Matt Roeske, founder of Cultivate Elevate, for a discussion of simple ways you can declare your food independence
230 views0 comments
Curt Mercadante
- Oct 14, 2022
- 7 min
FREEDOM FRIDAY: The life & death power of the "Belief Effect"
Your behaviors influence your biology and your entire being.
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Curt Mercadante
- Sep 4, 2022
- 2 min
Why Dragon's Blood is a powerful superfood
Dragon's Blood is a powerful superfood that is very high in antioxidants and serves as a great blood tonic.
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Curt Mercadante
- Aug 12, 2022
- 11 min
FREEDOM FRIDAY: Taking 100% health responsibility
If the past few years have taught us anything, it’s that each of us needs to take 100% for our health.
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Curt Mercadante
- Jul 25, 2022
- 60 min
Cultivating your microbiome
Curt Mercadante interviews Spencer Feldman, founder of RemedyLink, about the importance of your microbiome.
87 views0 comments
Curt Mercadante
- Jul 15, 2022
- 6 min
FREEDOM FRIDAY: Why should you fast your mind?
Are you ready to fast the mind so your natural "Pac-Man" can eat the dead thought cells that are clogging your mind and leading to agitation
7 views0 comments
Curt Mercadante
- Jul 10, 2022
- 43 min
Breath-ease for better health
Our guest is Mark Szymczak, a respiratory fitness specialist who has a Masters Degree in Applied Breathing Science.
50 views0 comments
Curt Mercadante
- Jun 28, 2022
- 9 min
The health benefits of dragon's blood
Curt Mercadante interviews Matt Roeske, founder of Cultivate Elevate, for a discussion of the health benefits of dragon’s blood powder.
11 views0 comments
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